Empower Your Choices,
Your Reno Resource Compass.
Classes, Groups, and Support
Biggest Little Baby
+ Offers a wide array of resources that include: childbirth education, prenatal and postpartum guided exercise groups, breastfeeding/feeding, newborn care and parenting classes, and support groups.
+ Specific chapters including ICAN of Northern Nevada (International Cesarean Awareness Network), Sierra Nevada Mocha Mamas (group for BIPOC birthing/parenting individuals), and Le Leche League.
http://www.biggestlittlebaby.com
7693 S Virginia Street
Reno, NV 89511
(775) 825-0800
Bradley Method®
+ The Bradley Method® is a system of partner-coached childbirth education. The Bradley Method is intended to teach methods of relaxation, self-awareness, and comfort measures to deal with the stress of labor as an alternative to medical interventions.
Chiropractic Care + Craniosacral Therapy
Nurturing Roots Chiropractic
+ Dr. Hannah Gravrand, DC, MS focuses on prenatal, postpartum & pediatric chiropractic and craniosacral therapy —gentle support for pain, feeding challenges, and nervous system struggles.
Wellness Within Chiropractic
+ Dr. Sydney Foster, DC has a passion for caring for pregnant women, growing families, and anyone ready to feel their best through natural, holistic chiropractic care.
+(775) 391-6177
Doula Support + Placenta Encapsulation
Bright Heart Birth Services
+Emotionally empowered, judgement-free doula support, childbirth education and placenta encapsulation services.
Ashley Maas
+Doula support, Bradley Method childbirth educator, and placenta encapsulation services.
Lactation Support
Nourish Nevada Lactation & Feeding Services
+ IBCLC’s and advanced-degree holding practitioners that offer services to address complex breastfeeding concerns, low milk supply, anatomical/feeding concerns and/or poor weight gain in the infant, chestfeeding, and induced lactation.
+ Prenatal appointments available to provide individualized plans for breastfeeding.
+ Families planning an adoption or birth of infant to LGBTQAI+ couples who are interested in induced lactation or chest feeding to create a plan for initiation of feeding.
+ Pre and Post-Frenectomy
+ Occupational Therapy and Speech Language Pathology services specifically designed to address oral motor function of the infant. *Please note that we do not offer other OT or SLP services such as sensory processing, fine motor therapy, speech-language therapy, or feeding services for older children.
TLC FAMILY WELLNESS
+ Beth Melton, MSN, APRN-CNM, IBCLC provides holistic breastfeeding support to address issues that include latch problems, flat/inverted nipples, low milk supply, oversupply, weight gaining issues, colic, tongue and lip-ties, induced lactation or re-lactation, adoptive breastfeeding, returning to work, pumping, etc.
Nevada WIC
+ Breastfeeding education and resources, low to now cost pumps and supplies, peer counseling, and breastfeeding protection for Nevada workers and parents
https://nevadawic.org/program-resources/breastfeeding-support/
Acupuncture
Reno Acupuncture and Integrative Medicine
+ Acupuncture, herbal medicine, nutrition & supplementation, moxibustion, cupping, and Gua Sha. Comprehensive and effective treatments for chronic pain, sports injuries, digestive disorders, allergies, cold & flu, common children's health issues, fertility, OBGYN and much more.
Symmetry Acupuncture
+ Acupuncture, Tui Na (massage), and Chinese Herbal Treatments
Ultrasound
NV Premier Ultrasound
+No referral needed, cash-pay transparent pricing, on-demand scheduling with reports within 24 hours
Self-Education
Pelvic Floor Therapy
Emerald Pelvic Health
+Therapy and preparation for childbirth, postpartum recover, pelvic pain, incontinence and prolapse.
Evidence Based Birth
+ Evidence Based Birth is an online pregnancy and childbirth resource that provides evidence-based research and resources for pregnant individuals and parents to make informed decisions.
Spinning Babies
+ Daily activities, body balancing techniques, and smarter birth positions for a more comfortable, confident birth -for both you and your baby.
Mama Natural
+ Online course designed to empower birthing parents to have a natural birth, focusing on physiological and comfort measures during labor.
Childbirth Connection
+ A program of the National Partnership for Women & Families, this resource provides evidence-based information on pregnancy, childbirth, and postpartum care.
Perinatal Mental Health Support
FEM Women’s Wellness
+Designed practice that offers preventative gynecological services, menopausal treatments, contraception and fertility treatments, reproductive health procedures, mental health services, and cosmetic treatments.

