Empower Your Choices,

Your Reno Resource Compass.

Classes, Groups, and Support

Biggest Little Baby

+ Offers a wide array of resources that include: childbirth education, prenatal and postpartum guided exercise groups, breastfeeding/feeding, newborn care and parenting classes, and support groups.

+ Specific chapters including ICAN of Northern Nevada (International Cesarean Awareness Network), Sierra Nevada Mocha Mamas (group for BIPOC birthing/parenting individuals), and Le Leche League.


http://www.biggestlittlebaby.com
7693 S Virginia Street
Reno, NV 89511
(775) 825-0800

Bradley Method®

+ The Bradley Method® is a system of partner-coached childbirth education. The Bradley Method is intended to teach methods of relaxation, self-awareness, and comfort measures to deal with the stress of labor as an alternative to medical interventions.


https://renodoula.com/reno-bradley-classes/

Chiropractic Care + Craniosacral Therapy

Nurturing Roots Chiropractic

+ Dr. Hannah Gravrand, DC, MS focuses on prenatal, postpartum & pediatric chiropractic and craniosacral therapy —gentle support for pain, feeding challenges, and nervous system struggles.

https://www.nrootschiro.com

Wellness Within Chiropractic

+ Dr. Sydney Foster, DC has a passion for caring for pregnant women, growing families, and anyone ready to feel their best through natural, holistic chiropractic care.

drsydneyfoster@gmail.com

+(775) 391-6177

Doula Support + Placenta Encapsulation

Bright Heart Birth Services

+Emotionally empowered, judgement-free doula support, childbirth education and placenta encapsulation services.

https://www.brightheartbirth.com

Ashley Maas

+Doula support, Bradley Method childbirth educator, and placenta encapsulation services.

https://www.renodoula.com

Lactation Support

Nourish Nevada Lactation & Feeding Services

+ IBCLC’s and advanced-degree holding practitioners that offer services to address complex breastfeeding concerns, low milk supply, anatomical/feeding concerns and/or poor weight gain in the infant, chestfeeding, and induced lactation.

+ Prenatal appointments available to provide individualized plans for breastfeeding.

+ Families planning an adoption or birth of infant to LGBTQAI+ couples who are interested in induced lactation or chest feeding to create a plan for initiation of feeding.

+ Pre and Post-Frenectomy

+ Occupational Therapy and Speech Language Pathology services specifically designed to address oral motor function of the infant. *Please note that we do not offer other OT or SLP services such as sensory processing, fine motor therapy, speech-language therapy, or feeding services for older children.

https://nourishnevada.com

TLC FAMILY WELLNESS

+ Beth Melton, MSN, APRN-CNM, IBCLC provides holistic breastfeeding support to address issues that include latch problems, flat/inverted nipples, low milk supply, oversupply, weight gaining issues, colic, tongue and lip-ties, induced lactation or re-lactation, adoptive breastfeeding, returning to work, pumping, etc.

support@TLClactation.com

Nevada WIC

+ Breastfeeding education and resources, low to now cost pumps and supplies, peer counseling, and breastfeeding protection for Nevada workers and parents

https://nevadawic.org/program-resources/breastfeeding-support/

Acupuncture

Reno Acupuncture and Integrative Medicine

+ Acupuncture, herbal medicine, nutrition & supplementation, moxibustion, cupping, and Gua Sha. Comprehensive and effective treatments for chronic pain, sports injuries, digestive disorders, allergies, cold & flu, common children's health issues, fertility, OBGYN and much more.

https://www.renoacu.com

Symmetry Acupuncture

+ Acupuncture, Tui Na (massage), and Chinese Herbal Treatments

http://symmetryacupuncture.com

Ultrasound

NV Premier Ultrasound

+No referral needed, cash-pay transparent pricing, on-demand scheduling with reports within 24 hours

https://www.nvpremierultrasound.com

Self-Education

Pelvic Floor Therapy

Emerald Pelvic Health

+Therapy and preparation for childbirth, postpartum recover, pelvic pain, incontinence and prolapse.

https://www.emeraldpelvic.com

Evidence Based Birth

+ Evidence Based Birth is an online pregnancy and childbirth resource that provides evidence-based research and resources for pregnant individuals and parents to make informed decisions.

https://evidencebasedbirth.com

Spinning Babies

+ Daily activities, body balancing techniques, and smarter birth positions for a more comfortable, confident birth -for both you and your baby.

https://www.spinningbabies.com

Mama Natural

+ Online course designed to empower birthing parents to have a natural birth, focusing on physiological and comfort measures during labor.

https://mamanaturalbirth.com/

Childbirth Connection

+ A program of the National Partnership for Women & Families, this resource provides evidence-based information on pregnancy, childbirth, and postpartum care.

https://nationalpartnership.org/childbirthconnection/

Perinatal Mental Health Support

FEM Women’s Wellness

+Designed practice that offers preventative gynecological services, menopausal treatments, contraception and fertility treatments, reproductive health procedures, mental health services, and cosmetic treatments.

https://www.femwomenswellness.com